Spirit Revival Course

Spirit Revival Course

HEAL · DREAM · CREATE

Spirit Revival is a gentle, self-paced personal growth course designed for women who feel overwhelmed, disconnected, or ready for meaningful change.

Through reflection, creativity, and supportive inner practices, this course helps you slow down, heal what has been weighing on you, reconnect with your inner wisdom, and begin intentionally creating a life that feels aligned and true.

This course is not about fixing yourself or becoming someone new.
It is about coming back to who you already are, with more clarity, softness, and trust.

What’s Included

Inside the course, you’ll receive:

• A 50-page downloadable PDF workbook that gently guides the course experience, with all video links, reflections, journaling prompts, creative exercises, resources, and bonus worksheets gathered in one place
• 4 guided video modules, each containing 4 personal growth principles, with short, focused video lessons designed to feel approachable and easy to revisit, hosted in a private YouTube playlist
• 16 written reflection lessons, one for each principle, including:

A grounding quote

A journaling prompt

An optional creative exercise

• Two creative exercise videos, each approximately 10 minutes, offered as gentle creative support
• A curated reading resource list of 16 books, thoughtfully organized by module, with four suggested books under each theme: Heal, Dream, Overcome, and Create
• A gentle, self-paced structure you can move through in your own time
• Practices designed to support healing, clarity, self-trust, and intentional living

All resources are optional. There is no required reading or creative skill needed. Creativity and books are offered as supportive companions, not assignments.

Suggested Course Rhythm

While this course is fully self-paced, a suggested rhythm is to move through one module per week over four weeks, allowing space to reflect and integrate. Participants may choose to revisit lessons over time as needed.

There is no deadline, no pressure, and no way to fall behind.

How the Journey Unfolds

The course is thoughtfully organized into four gentle phases that offer structure without overwhelm:

First Steps
Settle in, build awareness, and gently ground yourself in the process.

Planting Seeds
Reflect on what you truly want and start envisioning the possibilities ahead.

Clearing the Way
Release what no longer serves you and create space for growth and self-care.

Bringing it All Together
Bring together your insights and reflections to live with greater clarity and purpose.

You are encouraged to move through the course in order, but you are always free to follow your own pace and intuition. 

Who This Course Is For

This course is for you if:

• You feel emotionally or creatively drained
• You are craving quiet, depth, and meaning
• You want personal growth without pressure or hustle
• You are open to reflection, journaling, or gentle creative exploration

This course may not be for you if you are looking for:

• Fast results or productivity systems
• Rigid schedules or performance-based goals

A Note From Me 🖤

Spirit Revival was created from lived experience.
The principles and practices inside this course are the same ones I used during a difficult season to heal, reconnect with myself, and begin creating a life that felt more grounded, honest, and hopeful.

If you are in a season of transition, longing, or quiet becoming, you are warmly invited to walk this path in your own way, at your own pace.

If you would like to read more about the story behind this course, you can find it here.